Fully Fit in Sixty Minutes a Week by Todd Estabrook – 1984 Paperback

Fully Fit in Sixty Minutes a Week by Todd Estabrook – 1984 Paperback

Fully Fit in Sixty Minutes a Week by Todd Estabrook is a fitness guide featuring a complete shape-up programme for men. Published by Patrick Stephens Ltd in April 1984, this book offers a practical approach to improving physical fitness within a limited weekly time commitment.

A vintage fitness title for readers interested in exercise, personal fitness and classic health and fitness guides.

Book Details

• Title: Fully Fit in Sixty Minutes a Week
• Subtitle: The Complete Shape-up Programme for Men
• Author: Todd Estabrook
• Publisher: Patrick Stephens Ltd
• Publication Date: April 1984
• Format: Paperback
• ISBN: 9781852600594
• Condition: Good Used Condition

Condition

This book is in good used condition, with normal signs of previous ownership and handling. Please refer to the photographs for a closer look at the book’s condition.