The Panic Attack, Anxiety & Phobia Solutions Handbook | Muriel K. MacFarlane | Used Book

£4.99

A practical self-help guide by Muriel K. MacFarlane that explores panic attacks, anxiety disorders, and phobias. This 1996 paperback offers information on symptoms, causes, coping strategies, and treatment options. Good used condition.

1 in stock

The Panic Attack, Anxiety & Phobia Solutions Handbook by Muriel K. MacFarlane is a comprehensive self-help resource designed for readers seeking a better understanding of panic attacks, anxiety disorders, and phobias.

The book explains how to recognise symptoms, discusses medical conditions that may mimic anxiety disorders, and explores the connections between stress, diet, lifestyle, and emotional wellbeing. It also reviews conventional medical treatments alongside natural approaches and includes real-life case studies to help readers better understand anxiety-related conditions.

This edition was published by United Research Publishers in 1996 and remains a valuable reference for anyone interested in mental health, psychology, or personal wellbeing.

Book Details

Title: The Panic Attack, Anxiety & Phobia Solutions Handbook
Author: Muriel K. MacFarlane, R.N., M.A.
Publisher: United Research Publishers
Publication Year: 1996
ISBN-10: 188705300X
ISBN-13: 9781887053006
Format: Paperback
Condition: Good used condition. The book is complete and fully readable, with light signs of age and previous use consistent with a pre-owned copy.

Condition

Good